Personal Growth
Explore who you are, your values, your experiences, and how to live more authentically. Therapy can help you develop self-awareness, build confidence, and move toward the life you want.
Registered Psychotherapist · Ontario
A compassionate space for growth, clarity, and change.
Online therapy for adults across Ontario — grounded in respect, curiosity, and care.
About Jessica
I'm a queer Registered Psychotherapist offering virtual therapy to adults throughout Ontario. My practice is built on creating a warm, non-judgmental space where you can explore what matters most to you — at your own pace.
Whether you're navigating a specific challenge or seeking deeper self-understanding, I work collaboratively with you to identify patterns, build insight, and support your freedom of expression.
I welcome clients of all backgrounds and identities. Therapy is a partnership, and my role is to walk alongside you with empathy, honesty, curiousity, and deep respect for your uniqueness and brilliance.
Areas of focus
I work with a wide range of concerns. These are some of the areas I am especially passionate about supporting.
Dating & Relationships
Learn to navigate difficult conversations, understand relational dynamics, and develop healthier ways of communication - with others and with yourself. Process and attend to heartbreak and loss associated with dating and relationships.
Sexuality & Gender Exploration
A supportive and affirming space to explore your sexuality and gender identity and expression in a way that suits you. Whether you’re questioning, transitioning, or seeking support for your curiousity, I welcome you.
Boundary Setting
Develop clearer boundaries that honour your needs and support deeper connection in your relationships. Learn to say no without guilt, recognize when your lines have been crossed, and share what you’re really thinking and feeling.
Virtual Therapy in Ontario
All sessions are held securely via video platform so you can access support from the comfort and privacy of your own space — anywhere in Ontario.
- Who I work with
- Adults (18+) seeking individual therapy. I work with clients experiencing anxiety, depression, life transitions, relationship challenges, identity exploration, grief, and more.
- What to expect
- Our first conversation is a chance to connect and to see how it feels to meet one another. We'll discuss what brings you to therapy and I'll share with you my approach to therapy as well as answer any questions you may have.
- Fees & insurance
- My current rate is $150 per 50-minute session. Many private insurance companies provide coverage for psychotherapy. I am happy to issue receipts for reimbursement through your insurance company.
- Availability
- I am currently accepting new clients. Reach out through the form below to book a free 15-30 minute consultation.
Get in touch
If you're interested in working together, please fill out the form below. Share as much or as little as you're comfortable with — I'll respond within two business days.
Not for emergencies
This form is not monitored for emergencies. If you or someone you know is in crisis, please call 988 (Suicide Crisis Helpline), visit your nearest emergency department, or contact a local distress centre.